<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=932383874989892&amp;ev=PageView&amp;noscript=1">

Wellness Resources & News

Discover the latest news from and about the Optimum Health Institute.

Book Your Stay

Tamara OGilvie 1
 

Stay connected with OHI

Stay connected with OHI by signing up for our emails and newsletters.
 

OHI News & Resources

Stay up-to-date with our latest newsletters and resources!

The Audacity of Odacité by Flavia Potenza

Topanga Messenger Online
The Audacity of Odacité by Flavia Potenza

Feast or Fast: Making Sense of the Cleansing Craze

VegNews
Feast or Fast: Making Sense of the Cleansing Craze

Destination Detox by Elizabeth Khuri Chandler

C Magazine (California Style)
Destination Detox by Elizabeth Khuri Chandler

Alternate Healing by Belle Tuckerman

Imagine Magazine
Alternate Healing by Belle Tuckerman

Back in Bloom of Health by Cathy Hainer

USA Today
Back in Bloom of Health by Cathy Hainer
 

OHI's Inspirational Blogs
3 min read

Guest Spotlight: Meet Trecia Knapp, a Devoted OHI Guest

Mar 2, 2026 by OHI

Trecia Knapp has always made her health a priority. “I’ve had a very active life, despite some significant health...
3 min read

Why Winter Is the Body’s Natural Season for Rest and Restoration

Feb 23, 2026 by OHI

Modern culture encourages productivity year-round, often measuring worth by output and constant activity. But the human...
3 min read

Creativity and Well-Being: How Creative Expression Supports Healing and Health

Feb 16, 2026 by OHI

Creativity is often treated as optional—something reserved for artists, hobbies, or free time. In reality, creativity...