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Wellness Resources & News

Discover the latest news from and about the Optimum Health Institute.

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OHI News & Resources

Stay up-to-date with our latest newsletters and resources!

The Audacity of Odacité by Flavia Potenza

Topanga Messenger Online
The Audacity of Odacité by Flavia Potenza

Feast or Fast: Making Sense of the Cleansing Craze

VegNews
Feast or Fast: Making Sense of the Cleansing Craze

Destination Detox by Elizabeth Khuri Chandler

C Magazine (California Style)
Destination Detox by Elizabeth Khuri Chandler

Alternate Healing by Belle Tuckerman

Imagine Magazine
Alternate Healing by Belle Tuckerman

Back in Bloom of Health by Cathy Hainer

USA Today
Back in Bloom of Health by Cathy Hainer
 

OHI's Inspirational Blogs
3 min read

Staff Spotlight: Welcome Back OHI Austin Staff Member, Cheryl Green

Mar 9, 2026 by OHI

 As guests share time and again, the staff at OHI is second-to-none. Cheryl Green was proud to be part of the...
3 min read

Guest Spotlight: Meet Trecia Knapp, a Devoted OHI Guest

Mar 2, 2026 by OHI

Trecia Knapp has always made her health a priority. “I’ve had a very active life, despite some significant health...
3 min read

Why Winter Is the Body’s Natural Season for Rest and Restoration

Feb 23, 2026 by OHI

Modern culture encourages productivity year-round, often measuring worth by output and constant activity. But the human...