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Wellness Resources & News

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OHI News & Resources

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The Audacity of Odacité by Flavia Potenza

Topanga Messenger Online
The Audacity of Odacité by Flavia Potenza

Feast or Fast: Making Sense of the Cleansing Craze

VegNews
Feast or Fast: Making Sense of the Cleansing Craze

Destination Detox by Elizabeth Khuri Chandler

C Magazine (California Style)
Destination Detox by Elizabeth Khuri Chandler

Alternate Healing by Belle Tuckerman

Imagine Magazine
Alternate Healing by Belle Tuckerman

Back in Bloom of Health by Cathy Hainer

USA Today
Back in Bloom of Health by Cathy Hainer
 

OHI's Inspirational Blogs
3 min read

Creativity and Well-Being: How Creative Expression Supports Healing and Health

Feb 16, 2026 by OHI

Creativity is often treated as optional—something reserved for artists, hobbies, or free time. In reality, creativity...
3 min read

Winter Inflammation and the Body: How the OHI Cleansing Diet Supports Healing

Feb 9, 2026 by OHI

Inflammation is the body’s natural response to injury, stress, or imbalance. In the short term, it’s protective. But...
3 min read

How Chronic Winter Stress Impacts Your Body—and What You Can Do to Restore Balance

Feb 2, 2026 by OHI

Winter often intensifies stress in subtle but significant ways. Shorter days, colder weather, disrupted routines, and...