Enhance your cleansing experience at OHI with massage and body work provided by our third-party service partners. These services can relieve stress, remove toxins, or simply make your stay more enjoyable. Examples of these beneficial services include:
This popular massage technique uses 5 basic strokes flowing toward the heart to massage the soft tissue of your body. Enjoy a Swedish massage to reduce fatigue, improve circulation, and feel restored.
This technique combines soft and deep-tissue massage techniques (e.g. trigger points, deep fascia work, and cross-fiber friction) to reach deeper layers in the muscles helping to reduce chronic pain and inflammation.
This Native American form of massage used for centuries is administered using hot stones of various shapes and sizes to manipulate muscle and connective tissue. Enjoy hot rock therapy to relieve stress, while increasing your vitality and energy.
This Japanese technique is administered by placing hands on or just above the body at 12 different points to activate the life force energy that flows through the body and promote healing. Discover how Reiki can increase your energy and balance your body, mind, and spirit.
In reflexology, a massage therapist applies pressure to specific parts of the hands and feet, which correspond to various parts of your body. Discover how reflexology can help you release congestion and improve circulation of your blood and lymph to remove toxins from your body.
Be cocooned in sheets soaked in rich herbs that speed up the detoxification process. Reduce headaches and nausea, while improving circulation and healing.
This wet treatment helps exfoliate your skin using a sea sponge and mineral rich sea salt. End with a light oil massage to improve circulation and enhance skin tissue.
This ancient Asian technique applies acupressure to specific points on your body that correspond to underlying organs to stimulate energy and promote healing.
Note: We carefully select our third-party service partners; however, our
service partners are independently operated and not employees of the OHI. Therefore, Optimum Health
Institute is not responsible or
liable for actions taken by these service partners or any injury that
may result from the provision of these
Note: The types of massage and body work services vary between our Austin or San Diego campuses. For a complete list of services contact our Austin and San Diego service partners.
Massage(512) 303-4817, Ext. 3218
Book early!Book in advance and receive a discount off your room. Restrictions apply.
For the OHI communityStay 4 weeks within a 12-month period, and the room rate for the 4th week is only $140.Restrictions apply.
See all offers
Tina P. from San Francisco, CA, USA
"Having a massage helped speed the detoxification process, and it felt wonderful!"
See all testimonials
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In the Judeo Christian tradition, spiritual disciplines are a means of receiving the grace of God. They enable us to do what we cannot do on our own. By practicing spiritual disciplines, we cultivate a life in which God can bring growth, change, and transformation. Typically, spiritual disciplines are divided into two categories – internal and external. Some examples are listed below:
Practicing spiritual disciplines helps affirm your belief in God, enabling you to witness transformation in yourself and others in a community of faith, hope, and love.