A Beginner’s Guide to Breathwork
Breathwork is a powerful tool for enhancing well-being, reducing stress, and deepening spiritual connection. It involves conscious breathing techniques to influence the mind, body, and energy.
Turn Your Dreams into Reality with Creative Visualization
Creative visualization is a powerful method that taps into your imagination to help you realize...
Missionary Spotlight: Get to Know OHI Missionary, Michelle Humphrey
OHI Missionary, Michelle Humphrey, completed her three-month missionary term the week of...
OHI for Life Program Tip: Exploring Healthy and Unhealthy Guilt
Guilt is a powerful emotion that everyone experiences at some point in their lives. While it can...
Scholarship Spotlight: Jennifer Dodd Thanks OHI for Saving Her Life
Scholarship recipient, Jennifer Dodd, always lived a spiritual life, but after her stay at OHI, she...
Staff Spotlight: Meet OHI San Diego’s Guest Services Director, Guillermo Romero
Just mention Guillermo Romero’s name to any of the guests or staff at OHI San Diego, and you’ll see...
Guest Spotlight: Meet Melissa Ferrata, a devoted guest at OHI Austin!
In 2010, Melissa Ferrata was faced with a significant health opportunity — Stage 4 Colon Cancer. “I...
The Seven Pillars of Self-Care
Self-care is a holistic practice that involves nurturing all aspects of your well-being.
Discovering the Keys to Wellness in Holistic Healing
Greetings OHI community, the New Year is here in all its winter glory. There's frost on the...
Find Your Why: The Key to Knowing Your Purpose
Understanding your purpose is crucial because it serves as a compass that provides direction to...