Guilt is a powerful emotion that everyone experiences at some point in their lives. While it can sometimes be a sign of a healthy conscience, it can also become a destructive force if not properly managed. Distinguishing between healthy and unhealthy guilt is essential for maintaining emotional balance, mental clarity, and overall well-being.
Scholarship recipient, Jennifer Dodd, always lived a spiritual life, but after her stay at OHI, she...
Just mention Guillermo Romero’s name to any of the guests or staff at OHI San Diego, and you’ll see...
In 2010, Melissa Ferrata was faced with a significant health opportunity — Stage 4 Colon Cancer. “I...
Self-care is a holistic practice that involves nurturing all aspects of your well-being.
Greetings OHI community, the New Year is here in all its winter glory. There's frost on the...
Understanding your purpose is crucial because it serves as a compass that provides direction to...
The psychology of weight loss is vital for reaching and keeping a healthy weight. Although diet and...
The 5 Ps to optimum health are a wonderful framework for holistic healing and wellness: Purpose,...
A vision acts as a beacon, illuminating the path toward your most profound hopes and dreams. It...
