Vocal Toning: What It Is & How It Helps You Heal
Vocal toning is a mental and physical workout that can help you achieve peace of mind. The sound...
Missionary Spotlight: Get to Know OHI Missionary, Natalia Eric
Natalia Eric has experienced adversity…over, and over, and over again. And yet here she is, with a...
Scholarship Recipient Finds Hope in the Eyes of OHI Staff
Armelda Byrd looked at the pandemic as an opportunity to improve her health. “I thought I’d use the...
The 4 Types Of Wellness & Their Meanings
What does “wellness” mean? “Wellness” is a personalized approach to living life in a way that...
Guest Spotlight: Meet Paula Hansen, a “frequent flyer” at OHI San Diego!
Sometimes your life takes a fortuitous turn by the smallest of chance encounters. “I went to a...
6 Science-Backed Natural Ways To Boost Your Immune System
What is your Immune System and its function?
How to Strengthen Your Immune System
What is your Immune System and its function?
Staff Spotlight: Get to know Danielle Demko, new Executive Director at OHI Austin!
Danielle Demko is making the leap to Austin, TX. “I have been on the OHI San Diego campus since...
Cleansing and Strengthening the Mind – New Way Forward
Greetings to our OHI community; I wish you a sunny and warm spring as we leave the cold season...
The Purpose & Benefits Of Colon Cleansing
We all know that our bodies are more than the sum of their parts; it’s also made up of proteins,...