Guest Spotlight: Meet Paula Hansen, a “frequent flyer” at OHI San Diego!
Sometimes your life takes a fortuitous turn by the smallest of chance encounters. “I went to a...
6 Science-Backed Natural Ways To Boost Your Immune System
What is your Immune System and its function?
How to Strengthen Your Immune System
What is your Immune System and its function?
Staff Spotlight: Get to know Danielle Demko, new Executive Director at OHI Austin!
Danielle Demko is making the leap to Austin, TX. “I have been on the OHI San Diego campus since...
Cleansing and Strengthening the Mind – New Way Forward
Greetings to our OHI community; I wish you a sunny and warm spring as we leave the cold season...
The Purpose & Benefits Of Colon Cleansing
We all know that our bodies are more than the sum of their parts; it’s also made up of proteins,...
How To Make Good Decisions In High-Stress Situations
You are stressed, anxious, and torn between two choices. Do you feel like you have no idea what to...
How To Reclaim Your Power After Trauma
Grant’s parents were heartbroken when their son died in an accident while caving. But then they...
Community Healing: How Community Helps You Heal
There’s something about the feeling of community at an OHI holistic healing retreat that is...
Self-Love = Self-Empowerment
At OHI, we think of self-love as a holistic healing practice, and an ongoing process, rather than a...