The Spirit of Christmas at OHI
There are people who prepare for Christmas all year long. Yes, those early shoppers who put the...
There are people who prepare for Christmas all year long. Yes, those early shoppers who put the...
Deck the Halls!! That’s just ONE of the many things on your holiday list this year. Navigating the...
During your stay at the Optimum Health Institute, you’ll experience the ultimate healthy lifestyle...
Celebration is an Age-Old Tradition of Community
Oftentimes, we find ourselves saying, “I’m just not ready for the holidays.” This year when you...
At OHI, we LOVE Kale! Kale is part of the cabbage family and is considered a cruciferous vegetable....
Bursting with flavor, vitamins, minerals and fiber, all varieties of winter squash currently...
Discernment is considered a spiritual virtue, and the mark of a wise and compassionate person of...
Last week we shared insights into our core emotions: Joy, Anger, Anxiety and Surprise. Today we’ll...
Candace Pert, PhD, the late neuroscientist, pharmacologist, spiritual author, speaker and...