10 Tips to Enhance the Synergy Between Your Body, Mind, and Spirit
Enhancing the synergy between your mind, body, and spirit is crucial for overall well-being. When...
Missionary Spotlight: Get to Know OHI Missionary, Holly Butler
When you’re an actress, the health of your body, mind, and spirit is essential to your success....
7 Daily Practices to Improve Spiritual Wellness
Spiritual wellness is one of the pillars that supports overall optimal health and wellness. It...
Scholarship Spotlight: Pete Stevenson Thanks OHI for Saving His Life
At age 35, Pete Stevenson was diagnosed with non-Hodgkin's lymphoma, with a 7-inch tumor pressing...
Staff Spotlight: Meet Carla Blea
Healthy living was always at the core of Carla Blea’s life. “I grew up in San Diego,” said Carla....
Guest Spotlight: Meet Laura Zook
Laura Zook was introduced to OHI at a very young age through an extremely challenging health...
How to Cultivate Community for Greater Wellbeing
As a society, we are going through a long period of division and separation — pandemic separation,...
Restoring the Power of Community
A community is more than just a group of people living in the same area or having similar...
Breathing Exercises For Anxiety
Discover the power of conscious breathing techniques to achieve relaxation and reduce stress in...
The Health Benefits Of Fermented Foods
Let’s explore the wonders of fermented foods and how they can improve your gut health.