How to Let Go of Assumptions
Back in the early 50’s, a young artist who loved trains and spending time with his family dreamed...
Dishing Out Praise for New OHI 21-Day Menu
The innovative dishes are out and the rave reviews are in – guests at Optimum Health Institute...
Changing a Lifestyle Created a Family
In the summer of 2012, a lovey young woman arrived at OHI San Diego on a mission. She’d been...
You Can Do This!
The journey into healing at the Optimum Health Institute (OHI) can be very simple, yet full of...
Chairman’s Perspective
I Encourage You to Explore
The Up Side of Anger
A woman becomes furious at her cancer diagnosis. Suddenly, she is in remission. Neuroimmunologist...
Creating Affirmations That Work
Imagine that you’re holding a perfect, bright yellow lemon in your hand. Feel the cool, smooth skin...
When Two or More Are Gathered
Back in the 1980s, a small southeastern town was being overrun with abandoned, injured and feral...
Dare to Dream
The launch of Sputnik 1 back in 1957 ignited the great global “space race,” and completely changed...
Introducing OHI San Diego’s New 21-Day Menu
The chefs in the busy kitchen at OHI San Diego are dishing it out – in new delicious, creative...