OHI

Technology and Eye Health

Many people find themselves staring at a computer for six to 10 hours each day due to their jobs,...

How to Keep Moving When You Live a Desk-Bound Lifestyle

If you work in a typical office environment, you do not have to face the burden of health problems...

Tuning In To Your Inner Wisdom

You have a difficult choice to make, and you’re getting a lot of conflicting suggestions from a...

Experience More Nature In Your Everyday Living

In today’s screen-based lifestyle, people are spending more time indoors, losing a valuable ...

What Are the Nutritional Benefits of Hemp Hearts?

Hemp hearts, or shelled hemp seeds, are a growing craze in natural healthy eating. They have become...

The Power of Living in the Moment

So you think you’re a great multitasker?   You’re not.

The Importance Of Community For Spiritual Growth

For where two or three are gathered in my name, there am I among them.”

Thank You Letters: Strike the Right Note

 “At times our own light goes out and is rekindled by a spark from another person.

Facing Your Fears

“You don’t know true fear until a poster falls down in the middle of the night.”

A Crash Course in Achieving Your Goals

“When it is obvious that the goals cannot be reached, don’t adjust the goals; adjust the action...