The Mind-Body Connection
Here’s a quick experiment to show how closely your mind and body are linked.
Eating Pretty
We spent $426 billion dollars on beauty products last year, lathering, slathering, toning and...
Common Chemicals Found In Scented Products, Part II
Household products and personal care products commonly contain a long list of ingredients, which...
Common Chemicals Found In Scented Products, Part 1
If you frequently use scented products to clean your home or as part of your beauty routine, you...
The True Benefits of Walking
Walking is the ultimate form of exercise that should be a part of your daily routine. While you...
Technology and Eye Health
Many people find themselves staring at a computer for six to 10 hours each day due to their jobs,...
How to Keep Moving When You Live a Desk-Bound Lifestyle
If you work in a typical office environment, you do not have to face the burden of health problems...
Tuning In To Your Inner Wisdom
You have a difficult choice to make, and you’re getting a lot of conflicting suggestions from a...
Experience More Nature In Your Everyday Living
In today’s screen-based lifestyle, people are spending more time indoors, losing a valuable ...
What Are the Nutritional Benefits of Hemp Hearts?
Hemp hearts, or shelled hemp seeds, are a growing craze in natural healthy eating. They have become...