Do You Hear What I Hear?
We continue our five-part look at the senses, exploring in depth how each relates to all aspects...
We continue our five-part look at the senses, exploring in depth how each relates to all aspects...
While the five senses – vision, hearing, smell, taste and touch – are an important aspect of our...
What began in 1861 as an effort to decorate the graves of Civil War soldiers has become a solemn...
Mother’s Day is always a time to reflect. When asked about the most inspiring thing their mother...
Botanicals derived from pure, natural plant sources can offer a number of healing benefits without...
Commuting to work is a stressful task—particularly when you have more than 30 minutes of travel...
As you transition to a vibrant, primarily raw detoxifying diet through the guidance of Optimum...
Dare to be dazzled
Here’s a quick little daily exercise guaranteed to help you turn your life into a happier,...
Here’s a quick exercise to prove why you need to pay attention to the things you put on your body....