Harnessing the Power of Your Emotions
A Fortune 500 corporate executive contacted a minister and several-time Optimum Health Institute...
Getting Kids on Board with Healthy Eating
While you’re probably pretty good at understanding a concept after you hear it, your kids – or...
Eileen Caddy: Legacy of Light
“Let there be more joy and laughter in your living.”
The Many Benefits of Eating Kale
With a hearty flavor that is slightly bitter and a deep green color, kale is a wonderfully...
Touch into Optimum Health
In four previous posts, we examined the importance of the senses of sight, sound, smell and taste...
Making Scents
We continue our five-part look at the senses, exploring in depth how each relates to all aspects...
Become a Beacon of Light – Love Us? Yelp Us!
We are a word of mouth ministry here at OHI. We do not do incur any additional expense subscribing...
The Power of Healing Sounds and Music
When you listen to music, your whole body tunes in and reacts in different ways, depending on the...
Heirloom Tomatoes: A Summertime Favorite
The vibrant selection of fresh fruits and vegetables available in the summertime offers the perfect...
Declaring Independence from Unhealthy Habits
Every time a family got together on the 4th of July, they’d make Grandma’s special brisket exactly...