OHI

Surrender to Serenity

God grant me the serenity to accept the things I cannot change

Sprouting Part II: Sprouting Alfalfa

If you have begun to incorporate sprouted foods into your diet, alfalfa may be one of the first...

Listening to Body Wisdom

Your colleague takes credit for a report you’ve been working on for weeks. A few days later, you...

Dry Brushing Your Skin

Detoxifying your body is an important step in achieving holistic wellness , and there are several...

Embracing Your Anger

There’s a very cool T-shirt that reads, “Depression is Anger without the enthusiasm.” That’s very...

Chia Seeds

To fully realize the benefits of a raw food diet , you should begin to explore some of the...

Setting Prayers in Motion

Sunrise.  Sunset.  Seasons.  Tides.  Planting.  The Rains.  Harvest.

Chew Your Food

As you take control of your health naturally , you will probably begin to pay more attention to...

The Power of Words

“In the Beginning was the Word, and the Word was with God, and the Word was God.” John 1:1, King...

Unlock Your Potential with a Vision Board

Knowing what you want out of life is the first step on the path to achieving your life goals. The...