An Invitation to Experience OHI Austin
OHI Austin offers an island of peace
OHI Austin offers an island of peace
While you read this, take a moment to pause, take a deep breath, and feel the oxygen circulating...
Stress is a significant health problem for most adults, because stress is constantly building from...
Happiness is an elusive trait that everyone seems to be after, but no one has a single solution on...
In today’s electronic world, it is easy for your mind to be overwhelmed by overstimulation from...
“The happiest two days of your life are the day you are born, and the day you find out why.”
Count on the Food-prep Fab Four To Recreate OHI’s Meals at Home
One of the very cool things about the OHI program is, once you’ve made a commitment to pursue a...
Root vegetables are in abundance during fall and winter seasons, and they are a delicious source...
Improving your mental capacity and brain power is a process that involves body, mind and spirit....