Natural Detox and Maintenance Diets
Raw, raw, raw!! That’s us at the Optimum Health Institute (OHI), cheering you on and helping you...
Bad Habits
“You can’t solve a problem with the same mind that created it.”
The Health Benefits Of Wheatgrass Enemas
As every guest to the Optimum Health Institute (OHI) learns, daily cleansing enemas are an...
Winning the Word Game
“Do, or do not. There is no ‘try'”
Organic Farms + Seasonal Produce = Extra Freshness
Imagine plucking a luscious bright red organic strawberry right off the vine, and popping it into...
You Are HOW You Eat!
Not only is what you eat so important to optimum health in body, mind and spirit – how ...
Scholarships are a Golden Bridge to a New Life
It was a few years ago a first-time guest arrived at Optimum Health Institute (OHI) San Diego with...
A Holistic Approach: Body, Mind, and Spirit
Holistic health is a unique approach to managing your health that takes into account all parts of...
The 5 Ps to Optimum Health
Having optimum health is the goal of many people across the country. Your health not only...