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Optimum Health Institute Blog - Finding Opportunities for Growth

Written by OHI | Sep 23, 2015 7:00:00 AM

A freelance artist was thrilled to locate a small gem of a contemporary home nestled in a pocket of woods near the heart of downtown San Diego . With striking lines and walls of glass and stone, it was the perfect compliment to his creative soul. Even the moon cooperated, shining through a skylight in his bedroom, lulling him into a deep slumber every night.

After three idyllic months in his new home, the man suddenly realized the “moon” hadn’t moved, as the moon must do. He went outside to investigate and discovered the “moonlight” that had been so soothing was actually a streetlight.

The man was furious. How was he supposed to sleep with that blasted light in his face? For a week, he tossed and turned, unable to fall asleep, fuming at this unacceptable intrusion into what had been a perfect place. Then, even in his exhausted state, he made a realization. The fingers of light streaming into his bedroom since his first peaceful night in the home hadn’t changed. The only thing that WAS different was the meaning he gave to the light.

He was first shocked, then intrigued with the growing awareness that he gave the people, places and things in his world the value and power they would have to him. As he dedicated himself to looking past what was on the surface to find the deeper truth in every aspect of his life, everything began to change for the better. Through pain came great emotional and spiritual growth.

When everything in our world is moving along smoothly, it’s too easy to drift into a relatively comfortable rut. We tend to disengage from what’s happening to us because at least we’re getting by. We can become spectators in our own life.

Our real spiritual, mental and emotional growth happen when we’re faced with a situation that pushes us out of our comfort zone. The situation demands our immediate attention and thrusts us into unknown territory. Maybe it’s a major health opportunity, or a change in a close relationship, or a shift in our financial security. That’s when the adrenaline kicks in. We have to assess the situation, determine the most appropriate response, and take action. Frequently, at least part of the most effective action will involve shifting how we view the situation.

When we learn to see the things that frighten, annoy or confuse us to be potential opportunities for growth, we’ve taken a huge step on our spiritual path.

Find the support, tools and “safe space” for walking your spiritual path at the OHI missions in San Diego and Austin, Texas. Our caring team can help you achieve your mental, physical, emotional and spiritual goals for optimal health. Visit our website at www.optimumhealth.org , and call us at (800) 993-4325 to make your reservation.