3 min read
Introducing OHI guest, Kristi Overgaard. She is Chief Brand, Culture, and Awesomeness Officer at Switch Ltd. Switch designs, builds, and operates the most technologically advanced and highest-rated colocation data centers in the world. Kristi champions the initiative to ensure that the world’s extraordinary, beneficial technology advances will always serve a beautifully, humancentric and planet-friendly world.
Kristi enjoys her roles in making a difference for her immediate community as well as the community beyond Las Vegas. She is on the steering committee and serves as the marketing chair for the Downtown Las Vegas Alliance, an organization that is integral in the redevelopment of the downtown area. She is a Board Trustee and vice chair for Nevada State College. She revels in her role on the Board of Trustees for the Nevada Museum of Art located in Reno, Nevada. Finally, she is a Champion Advisor for Dazzle Africa, a nonprofit focused on wildlife conservation and education in Zambia.
Q. How did you hear about OHI?
I have an amazing life coach that recommended OHI based on some of her other clients’ experiences. I let her know that nothing was more important than my health, and it was time for a complete reset. Her response was, “OHI.”
Q. How did you feel both before and after your first visit?
Before: I felt overweight, stressed, lethargic, and exhausted. I had joint pains, and I started avoiding stairs and standing for long periods of time. I felt double my age. After: I felt light, rested, cleansed, grateful, energized, alive, and healthy. People said I looked like I was glowing. That’s because I was!
Q. What is the biggest change you’ve noticed in yourself since OHI?
I think I’ve changed in four ways: 1. I pay even closer attention to the purity of food, products, and people in my life. 2. I remember now to actually take downtime for me. 3. I dropped 18 pounds, and intend to keep it off. 4. I learned the benefit of taking a completely technology break. It is beautiful!
Q. What OHI class has had the most impact on you?
Vocal Toning was the greatest gift. The classes in Focus 1 and 2 were life changing as well. I also incorporated the daily workouts into my life outside of OHI.
Q. Did you find it difficult to open up and be vulnerable the first time you came to OHI?
No. I found it to be very freeing and engaging.
Q. How has your diet changed since you first came to OHI?
I became a vegan again, and focused on a 70% raw diet. I really love the water and raw apple cider vinegar that replaced my coffee routine. I enjoy live, fresher food, and I am mindful of combinations.
Q. What keeps you balanced and centered in a demanding job where you’re required to always be “on?”
I start every day with meditation, and connect with my purpose regularly to keep on track. I also really believe in the mission.
Q. What are your thoughts on “belonging to community,” and what positive aspects do they add to your life?
How does your sense of “belonging” change with the different communities that you belong to? I think being a part of a community is central to being a healthy human. My communities vary greatly, and provide unique values to my life. My occupational community gives me mission, acknowledgment, results, and resources. Dazzle Africa feeds my spirit, and allows me to make a difference on the planet. That means more to me than anything else. The arts and education are the two items that I want to see walk hand-inhand to change the way we view work force development and life
long learning. Our communities are where we design ourselves and feed ourselves. Belonging and tribal centers are cures in themselves.
Q. Did your OHI re-set take your work-related creativity to a new level?
My reset was about work-life balance, and ensuring that no matter how much I make a difference in my role at work, I still need downtime for me.
Q. Once you’ve put in the hard work to re-set at OHI, does that provide you with a clarity and a confidence back in the working world?
There was a clarity and a calm that centered me for any and all external interactions that I experienced even in the airport on the way home. The real world was not the same as our cozy OHI bubble, but I was able to navigate confidently in my new Zen swagger!
Q. What was the thing that most surprised you about OHI?
The most surprising thing was the people. I fell in love with the people, made life-long relationships, experienced deep and immediate connections, recognized soul relations. What surprised me most about myself was how ready and committed I was to be there. I was never scared or uncomfortable. I was small and silent, but open and attentive. I didn’t look at emails or texts the entire time, and I absolutely loved that part!