OHI for Life Program Tip: 7 Tips for a Healthier Spine
The spine is a marvel of biological engineering, supporting the entire body and facilitating...
Scholarship Spotlight: Glenn Birchall Made the Trip from Australia to Visit OHI
Glenn Birchall was diagnosed with squamous cell carcinoma in November 2023. “I did radiotherapy,...
Staff Spotlight: OHI San Diego Staff Member, Jaylan Ali
Jaylan Ali wanted a change in her career, and OHI seemed like the new beginning she was looking...
It’s a Family Affair — 3 Generations Visit OHI!
When someone in her family has a health opportunity, Barbara Yanari knows OHI is the place to turn...
How Celebrations Enhance Our Lives!
Celebrating is far more than just a momentary indulgence; it is a powerful practice with...
Strengthening Community Bonds during the Holidays
Greetings OHI community. Mmm... the season is changing - can you feel it in the air? The rich...
Transforming Pain into Peace: The Path to Healing from Grief
Healing from grief is a complex and individualized process that can take time, effort, and support....
The Journey Within: How to Cultivate Self-Awareness
Self-awareness is the ability to reflect on oneself and understand how your actions, thoughts, and...
9 Tips to Mastering Your Moving Meditation Practice
Moving meditation is a form of meditation that combines physical movement with mindfulness. This...
14 Tips for Cultivating Healthy Habits
Cultivating positive habits can significantly enhance both your physical health and mental wellness...