Wellness Blog

Maximize Your Total Wellness and Mind, Body & Spirit Balance

What is the Connection Between Mind, Body, and Spirit?

Since 1976, OHI has helped over 150,000...

What Is Holistic Healing? About, Benefits & Approach

A Holistic Approach to Health and Wellbeing

Finding the balance between body, mind, and spirit to...

Staff Spotlight: Meet Long-Time OHI Staff Member, Sheryl Haupt

Sheryl Haupt is an OHI devotee. “I first heard about OHI in 1982 and decided to go there for two...

Guest Spotlight: Meet Jo Makous, a 30-year veteran guest of OHI!

Jo Makous considers OHI to be her happy place. “I have been a guest at OHI more than 25 times over...

Why Movement Is Important For Your Health

Move your body, and wellness will follow.

Whether you do something as small as walking the dog...

What Is Personal Growth & Why Is It Important?

Greetings OHI community; I look forward to this time of year because the crisp and invigorating...

Vision for New Year

Put Visualization to Work for You In the New Year

A new year is upon us, and with it comes the...

5 Best Natural Ways To Reduce Stress

5 Tips for Reducing Stress

Every one of us faces stressful situations from time to time – because...

The Top 7 Ways To Get Into The Holiday Spirit

7 Ways to Spark the Holiday Spirit

Mention the word “Christmas,” and what comes to mind? Is it...

Generosity

It might be too soon after the pandemic to joke about “catching” anything, but let’s make the case...