Wellness Blog

How to Strengthen Your Immune System

What is your Immune System and its function?

Staff Spotlight: Get to know Danielle Demko, new Executive Director at OHI Austin!

Danielle Demko is making the leap to Austin, TX. “I have been on the OHI San Diego campus since...

Cleansing and Strengthening the Mind – New Way Forward

Greetings to our OHI community; I wish you a sunny and warm spring as we leave the cold season...

The Purpose & Benefits Of Colon Cleansing

We all know that our bodies are more than the sum of their parts; it’s also made up of proteins,...

How To Make Good Decisions In High-Stress Situations

You are stressed, anxious, and torn between two choices. Do you feel like you have no idea what to...

How To Reclaim Your Power After Trauma

Grant’s parents were heartbroken when their son died in an accident while caving. But then they...

Community Healing: How Community Helps You Heal

There’s something about the feeling of community at an OHI holistic healing retreat that is...

Self-Love = Self-Empowerment

At OHI, we think of self-love as a holistic healing practice, and an ongoing process, rather than a...

Missionary Spotlight: Get to Know OHI Missionary, Melissa Quimby

Melissa Quimby is quite the world traveler. “I was born on a small farm in New York state, but have...

Scholarship Recipient Finds New Lease on Life through OHI

Lisa Williams was facing a life-threatening health opportunity. “I had 5+ months of aggressive...