Wellness Blog

The Health Benefits Of Unplugging From Electronics

What if I told you there was something you do every day that can have a serious impact on your...

Missionary Spotlight: Get to Know OHI Missionary, Jane Jones

Jane Jones is matriarch to a BIG family. “I’m a mom of three grown children, seven adult...

How To Improve Family Communication

Everyone wants their families to feel bonded. While every family is different, there is a single...

Scholarship Recipient, Jan Hemming Finds Transformation through OHI

Born in Los Angeles and raised in the San Francisco Bay Area, Jan Hemming had a vibrant career in...

How To Build A Strong Family

As we breeze into fall and find the holidays on the horizon, now would be a good time to talk about...

Meet Dr. James Novak, Optimum Health Enterprises’ Holistic Medical Practitioner

Optimum Health Enterprises (OHE) is a third-party vendor who offers colon hydrotherapy services at...

Guest Spotlight: Meet Nila Sinha, an annual guest at OHI Austin!

Nila Sinha first learned about OHI Austin 15 years ago, but it took a big life change to...

Rediscovering Fellowship in Our New Abnormal

Greetings to our OHI community; I wish you a cool, comfortable, and colorful fall as the...

Equinox: The Balance of Darkness and Light

Mark your calendars – the northern hemisphere officially welcomes the Fall Equinox September 22 at...

Is Generosity Good For Your Health?

As challenging as crises can be—from wildfires to the pandemic—they can also be moments of true...