Wellness Blog

Scholarship Recipient, Hiba Zananiri, Finds a Change of Perspective through OHI

Born in Jordan, Hiba Zananiri came to San Francisco with her family before the age of 2. She works...

Staff Spotlight: Introducing Pharon Wilson, Kitchen & Growhouse Manager at OHI Austin!

Pharon Wilson laughingly says he ended up working at OHI by accident. “I have been a guest at OHI...

Breathwork: What Is It & How Does It Work?

Breath work is at the very foundation of self-care practices. Let’s explore the importance of...

Moving Forward in Our New Abnormal

I bid bright and buoyant summer greetings to our OHI community. As the season fully opens in all of...

Can a Healthy Lifestyle Be Contagious?

We’ve heard countless stories from our guests about how their stay at Optimum Health Institute has...

Celebrating the Divine in Everything

Brilliant sunshine breaks through the clouds after days of seemingly endless rain. A butterfly...

How To Quiet The Mind & The Benefits Of Doing So

When Dr. Wendy Schlessel Harpham was a practicing internist in Dallas, Texas, when she learned she...

Missionary Spotlight: Get to Know OHI Missionary, Dr. Pannell Carr

Dr. Pannell Carr is a frequent guest at OHI, having stayed at the San Diego campus more than five...

Guest Spotlight: Meet Christy Silness, OHI’s Unofficial Guest Ambassador!

As a hospice nurse, Christy Silness knows she has to take care of herself so she can better care...