Breathwork: What Is It & How Does It Work?
Breath work is at the very foundation of self-care practices. Let’s explore the importance of...
Moving Forward in Our New Abnormal
I bid bright and buoyant summer greetings to our OHI community. As the season fully opens in all of...
Can a Healthy Lifestyle Be Contagious?
We’ve heard countless stories from our guests about how their stay at Optimum Health Institute has...
Celebrating the Divine in Everything
Brilliant sunshine breaks through the clouds after days of seemingly endless rain. A butterfly...
How To Quiet The Mind & The Benefits Of Doing So
When Dr. Wendy Schlessel Harpham was a practicing internist in Dallas, Texas, when she learned she...
Missionary Spotlight: Get to Know OHI Missionary, Dr. Pannell Carr
Dr. Pannell Carr is a frequent guest at OHI, having stayed at the San Diego campus more than five...
The Power of Resilience: How To Cultivate Resilience During a Pandemic
Resilience – the new superpower for 2021.
Guest Spotlight: Meet Christy Silness, OHI’s Unofficial Guest Ambassador!
As a hospice nurse, Christy Silness knows she has to take care of herself so she can better care...
Cindy Felan’s Journey to Wellness: Scholarship Recipient Finds Hope in Radical Remission
Living with cancer is not for the faint of heart. Cindy Felan was diagnosed with inflammatory...
Staff Spotlight: Introducing Eryn Shropshire, Assistant Kitchen Manager at OHI San Diego!
Even as a little girl, Eryn always knew she wanted to help others. “I feel so lucky to be working...