Staff Spotlight: Introducing Eryn Shropshire, Assistant Kitchen Manager at OHI San Diego!
Even as a little girl, Eryn always knew she wanted to help others. “I feel so lucky to be working...
Even as a little girl, Eryn always knew she wanted to help others. “I feel so lucky to be working...
Inflammation is a normal response triggered by the immune system to protect the body against injury...
Sunny Spring greetings to our OHI community, I offer warm blessings and great optimism as we forge...
Fasting has been a common practice for thousands of years. Fast forward to the 21st century, and...
In recent years, the number of Americans who’ve chosen a plant-based lifestyle has dramatically...
“Walking, much like singing, steadies the mind. When we place one foot in front of the other, we...
After spending time with us at Optimum Health Institute, you’ll experience firsthand how your...
We are already into the third month of the New Year, and spring is just around the corner. This is...
In OHI’s Elimination class, we talk about how sunlight is an essential ingredient for good health,...
Ten years ago Barbara Hochmann was surfing online, looking for ideas to lead a healthier life. She...