Staff Spotlight: Meet Teekhnata Metzler, Facilitator at OHI San Diego
Q: Give us a little background on yourself, including your work experience prior to joining OHI.
OHI Program Tip – Lymphatic Exercise
At OHI, we pay A LOT of attention to the lymphatic system. A peak functioning lymphatic system is...
Meet Crystal Egger, a Frequent Guest of OHI!
“When I was just 22 years old, my mother-in-law gifted me a week’s stay at OHI,” said Crystal. “She...
Get to Know OHI Missionary, Sonnora Johnson
Sonnora Johnson loved being an OHI missionary so much, she applied for the position TWICE! But her...
Develop Personal Empowerment through Positive Thinking, Persistence, and Patience
‘Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is...
Working with Grief
Let it hurt. Let it heal. Let it go.
Stories about Father
From a minister: “My father was a very positive person and moved mountains to create his dreams. He...
The Healing Power Of Nature
In today’s fast-paced lifestyle, people are spending more time indoors, losing a valuable...
Alpha Meditation: About, Benefits & How To Reach Alpha State
There’s something that boosts your creativity, helps you de-stress, actually builds a better brain,...
Dehydrated Pumpkin Seed Crackers
Yield: 12 1-ounce servings