The Peaceful Beauty of the Alpha State
During times when you’re feeling stressed, or you can’t seem to relax, or your mind won’t stop...
Embracing Your Spiritual Awakening
A new season beckons … and it’s a wonderful time to think about awakening the Spirit within.
How To Encourage Your Kids to Eat Healthy
We’ve all been there – you made a delicious, nutritious, and healthy dinner for our family only to...
The Art of Encouraging Others
We all know that words matter! Encouragement touches the heart and shows people you care. Knowing...
Neyssan Moshref’s Journey to Wellness: Scholarship Recipient Prepares Her Body for Cancer Treatment
In late 2014, Neyssan was diagnosed with Ductal Carcinoma In Situ (DCIS). That is the presence of...
What are Spiritual Disciplines, and Why are They Important Today?, Part 2
In last week’s article, we described the practice of spiritual discipline and the important health...
What are Spiritual Disciplines, and Why are They Important Today?, Part 1
In this series we describe the practice of spiritual discipline, the important health and lifestyle...
What are Spiritual Disciplines, and Why are They Important Today?, Part 1
In this series we describe the practice of spiritual discipline, the important health and lifestyle...
Scholarship Recipient Recovers From Cancer Surgery
Basima Rashoo was an experienced aesthetician, a sought-after yoga teacher, and a Kriya yoga...
Staff Spotlight: Meet Teekhnata Metzler, Facilitator at OHI San Diego
Q: Give us a little background on yourself, including your work experience prior to joining OHI.