Wellness Blog

Happy Mother’s Day and Wishing You All the Best!

Let’s celebrate the joys that motherhood brings every day, and take pride in all we do to keep our...

Rekindle Your Natural Quest to Explore

Two men who met in college remained good friends through the years. One became a urologist, the...

Earth Day – A Year-Long Celebration

In 1970, a U.S. senator from Wisconsin, Gaylord Nelson, enlisted bipartisan congressional support...

Doing “The Work” of Self Transformation

Real transformation occurs when you apply learning to life. OHI’s holistic healing program is...

A Life Changing Way to Celebrate Mother’s Day

Women in general and Mothers specifically are the healers in our society. Mothers are our first...

The Benefits of Eating Organic Foods

Last week we shared a blog about the Dirty Dozen and Clean Fifteen list. The article detailed how...

Dirty Dozen and Clean Fifteen

Every year the Environmental Working Group (EWG)(1), a non-profit, non-partisan organization...

Take the 14-Day Detox Challenge – The Results are Nothing Less Than Life Changing

Take the 14-Day Detox Challenge where you’ll learn how to relax, develop a positive attitude, and...

6 Steps to Tap into the Power of Conscious Breathing

Conscious breathing, the deep, rhythmic inhalation that fills the lungs and pushes out the belly,...