Setting Yourself Up for Success by Marking Milestones
OK, it’s been almost two months since you started the New Year full of optimism and good intentions...
OK, it’s been almost two months since you started the New Year full of optimism and good intentions...
It makes sense that a key component of an effective detoxification diet is completely live, raw,...
Do you truly love yourself? On the surface, this question might sound like a no-brainer, but when...
Certain foods can speed up your body’s detoxification process and boost the health of your liver,...
What are your goals for the new year? Better health? More travel? A happier, stress-free lifestyle?
So you’ve just spent a week or two or three at the Optimum Health Institute (OHI) healing mission...
Introducing OHI guest, Patricia Ramsay. She has led an extraordinary life, and at 75 years old is...
When Natalia Eric was diagnosed with Stage 4 Non-Hodgkins Lymphoma in 2010, it was not her first...
We sat down and chatted with Evie Edington and Karen Labat, an amazing Mother-Daughter duo, who...
When the countdown is finished, and the ball in Times Square has dropped… when the fireworks show...