Belonging to a Community Is What Unites Us All
Warm autumn greetings to you, our OHI community. I love this verse because it says so much about...
Celebrating the Divine in Everything
Affirming Your Life
Celebrating the Divine in Everything
Affirming Your Life
Ordinary Guests Doing Extraordinary Things
Introducing OHI guest, Kristi Overgaard. She is Chief Brand, Culture, and Awesomeness Officer at...
The Emotional Freedom of Saying ‘No’
All the passengers have boarded the plane, and the flight attendant takes her place at the head of...
Understanding the Benefits of a Raw Food Diet
Fruits and vegetables lose a considerable amount of their nutrients when they are heated above 105...
Understanding the Benefits of a Raw Food Diet
Fruits and vegetables lose a considerable amount of their nutrients when they are heated above 105...
The Power of Your Written Unconsciousness
Week 1 Journal Entry
Continuing our Connections — Online
Affirming Your Life
Can a Healthy Lifestyle Be Contagious?
It’s not unusual for an extended stay at an Optimum Health Institute mission in San Diego or...