The Emotional Freedom of Saying ‘No’
All the passengers have boarded the plane, and the flight attendant takes her place at the head of...
Understanding the Benefits of a Raw Food Diet
Fruits and vegetables lose a considerable amount of their nutrients when they are heated above 105...
Understanding the Benefits of a Raw Food Diet
Fruits and vegetables lose a considerable amount of their nutrients when they are heated above 105...
The Power of Your Written Unconsciousness
Week 1 Journal Entry
Continuing our Connections — Online
Affirming Your Life
Can a Healthy Lifestyle Be Contagious?
It’s not unusual for an extended stay at an Optimum Health Institute mission in San Diego or...
Transforming Emotions, Part 2
Last week we shared some tips on how to transform emotions, like anger and anxiety, to achieve and...
Transforming Emotions – Part 1
Candace Pert, PhD, the late neuroimmunologist and spiritual author, speaker and visionary,...
Come Join OHI in Celebrating 40 Years of Holistic Healing
You and OHI – we have a history together.
Emotions of the Fall
Fall is just around the corner. Autumn is the season of change, when the focus shifts from the...