A 3-Week Stay at OHI is Best for Body, Mind, Spirit
You don’t develop non-beneficial behaviors impacting your health overnight, and you don’t bring...
Foods that Detox
Certain foods can speed up your body’s detoxification process and boost the health of your liver,...
Detoxify Your Way to a Healthy Body, Mind and Spirit
When she hit 40 and realized she felt like someone twice her age, Regina knew it was time to clean...
The Healthiest Picks for Winter Produce
Buying your vegetables and fruits in season – and locally – guarantee you’ll enjoy the freshest,...
OHI Guests are Powered by Pure Water
It makes sense that a key component of an effective detoxification diet is completely live, raw,...
Sticking with those New Year’s Resolutions
So you’ve committed to a single goal for a happier, healthier, more balanced you in this New Year ...
The Power of Self-Love
Do you truly love yourself? On the surface, this question might sound like a no-brainer, but when...
Celebrate Healthy Weight Week at OHI
January 16th-22nd is National Healthy Weight Week, which means it’s a great time to check in with...
Positive Thinking Can Help You Achieve Your New Year Goals
What are your goals for 2017? Better health? More travel? A happier, stress-free lifestyle? No...
Happy New Year from OHI
It’s been another amazing year of healing, kindness and joy at OHI, and we want to thank each and...