The 3 Best Foods For Colon Health
When it comes to total body health, nothing is more important than a clean, healthy digestive...
Raw Foods: A Healthy Tradition with Deep Roots
At the time Optimum Health Institute (OHI) opened its doors, one of the key healing lifestyle...
Lesser Known Benefits of Colon Cleansing
At OHI, our three-week program teaches the importance of proper ingestion, digestion, and...
The Benefits of a 3-Week Cleanse at OHI
You will be amazed at what a huge difference three weeks can make. After a short stay at OHI,...
A 3-Week Stay at OHI is Best for Body, Mind, Spirit
You don’t develop non-beneficial behaviors impacting your health overnight, and you don’t bring...
Foods that Detox
Certain foods can speed up your body’s detoxification process and boost the health of your liver,...
Detoxify Your Way to a Healthy Body, Mind and Spirit
When she hit 40 and realized she felt like someone twice her age, Regina knew it was time to clean...
The Healthiest Picks for Winter Produce
Buying your vegetables and fruits in season – and locally – guarantee you’ll enjoy the freshest,...
OHI Guests are Powered by Pure Water
It makes sense that a key component of an effective detoxification diet is completely live, raw,...
Sticking with those New Year’s Resolutions
So you’ve committed to a single goal for a happier, healthier, more balanced you in this New Year ...