Wellness Blog

The Power of Self-Love

Do you truly love yourself? On the surface, this question might sound like a no-brainer, but when...

Celebrate Healthy Weight Week at OHI

January 16th-22nd is National Healthy Weight Week, which means it’s a great time to check in with...

Positive Thinking Can Help You Achieve Your New Year Goals

What are your goals for 2017? Better health? More travel? A happier, stress-free lifestyle? No...

Happy New Year from OHI

It’s been another amazing year of healing, kindness and joy at OHI, and we want to thank each and...

Happy Holidays from OHI

We here at OHI get a little extra excited around the holidays, so we wanted to take a moment to...

Strengthening Our Connection to God

The story goes that a man became trapped in his house when a flood inundated his town. Deeply...

Push Yourself for an Optimum Life

For the past 35 years, Salt Lake City marathon runner and healing coach Kathie Utley has been a...

Claiming Your Healing Transformation

From its inception in 1976, the Optimum Health Institute (OHI) holistic healing program was...

Surrender to Texas Beauty at OHI Austin

Welcome, or welcome back, to Optimum Health Institute (OHI) Austin, a place of beauty and healing...

Finding Opportunities for Growth

A freelance artist was thrilled to locate a small gem of a contemporary home nestled in a pocket...