Wellness Blog

This is Encouraging!

Her principal told the new teacher her first class was a group of intellectually gifted students. ...

Nurturing Your Inner Child

Two men who met in college remained good friends through the years. One became a urologist, the...

Doing ‘The Work’ for Self-Transformation

Usually, it takes a spiritual revelation or a personal crisis for us to stop, reassess a tough...

Bringing Home Earth Day

It was 45 years ago that a U.S. senator from Wisconsin, Gaylord Nelson, enlisted bipartisan...

Little Steps for Big Progress

You’re starting to think you look so haggard you want another mirror for a second opinion. Your...

Setting Yourself Up for Success by Marking Milestones

OK, it’s been over three months since you started the New Year full of optimism and good...

PS – I Love Me

Virginia Samdahl, the first Occidental Reiki Master, frequently inspired her students by reminding...

The Power of One

In 1998 in Kempville, Ontario, Ryan Heljac, a 6-year-old first grader, was horrified to learn that...

Kindness Transforms People

“Bill” was walking home from school one Friday when he noticed a classmate lugging a full backpack...

CHAIRMAN’S PERSPECTIVE

OHI in 2015: Laying A Strong Foundation for the Future