Wellness Blog

Identifying Your Strengths

Affirming Your Life

New OHI 21-Day Menu Nourishes Body, Mind and Spirit

On her most recent visit, a woman who’s been coming to Optimum Health Institute for 16 years knew...

How to Encourage Others

The fluffy black and white Border collie pup defiantly tugged on her leash, whimpering and backing...

Reclaiming Your Power

A charismatic young Florida man was killed in a freak caving accident when his rope didn’t hold ....

Weekend Explorations

A new producer at a Miami television station wanted to explore the Everglades. She had never been...

Open up Your Mind and Your World

In the late 1800’s, workers at Proctor and Gamble making batches of a high quality white soap left...

Discover Your Passion

A woman wrote to syndicated newspaper advice columnist “Dear Abby” in a quandary . Her children...

Make Your Life More Meaningful

It was melanoma that began on his lip and metastasized to take half of his face that was bringing...

How to Let Go of Assumptions

Back in the early 50’s, a young artist who loved trains and spending time with his family dreamed...

Dishing Out Praise for New OHI 21-Day Menu

The innovative dishes are out and the rave reviews are in – guests at Optimum Health Institute...