Wellness Blog

Creating Affirmations That Work

Imagine that you’re holding a perfect, bright yellow lemon in your hand. Feel the cool, smooth skin...

When Two or More Are Gathered

Back in the 1980s, a small southeastern town was being overrun with abandoned, injured and feral...

Dare to Dream

The launch of Sputnik 1 back in 1957 ignited the great global “space race,” and completely changed...

Introducing OHI San Diego’s New 21-Day Menu

The chefs in the busy kitchen at OHI San Diego are dishing it out – in new delicious, creative...

In Praise of Devoted Dads

Two candid Internet photos of fathers being exceptional dads bring a lump to the throat, a tear to...

Introducing OHI Austin’s New 21-Day Menu

The chefs in the busy kitchen at OHI Austin are dishing it out – in new delicious, creative...

Serving Up Fun

June signals the launch of the summer picnic season. All over the country, people are eager to...

Prayer And Healing: How Prayer Plays A Role

Prayer is the most important spiritual discipline we at Optimum Health Institute (OHI) practice to...

This is Encouraging!

Her principal told the new teacher her first class was a group of intellectually gifted students. ...

Nurturing Your Inner Child

Two men who met in college remained good friends through the years. One became a urologist, the...