Wellness Blog

Dry Brushing Your Skin

Detoxifying your body is an important step in achieving holistic wellness , and there are several...

Embracing Your Anger

There’s a very cool T-shirt that reads, “Depression is Anger without the enthusiasm.” That’s very...

Chia Seeds

To fully realize the benefits of a raw food diet , you should begin to explore some of the...

Setting Prayers in Motion

Sunrise.  Sunset.  Seasons.  Tides.  Planting.  The Rains.  Harvest.

Chew Your Food

As you take control of your health naturally , you will probably begin to pay more attention to...

The Power of Words

“In the Beginning was the Word, and the Word was with God, and the Word was God.” John 1:1, King...

Unlock Your Potential with a Vision Board

Knowing what you want out of life is the first step on the path to achieving your life goals. The...

Your Emotions Create Your Life

It’s an exciting time to be on the planet. During our lifetime, and actually just in the past few...

Exploring the Benefits of Sprouting

Adjusting to a raw food diet can take some time, and it does require adopting new methods of food...

The Physical & Mental Health Benefits Of Journaling

Journaling is not only a spiritual discipline – it’s a journey of discovery and illumination that...