Wellness Blog

The 21-Day Detox Challenge

Ready to relax, develop a positive attitude, and focus on what matters most? Ready to achieve a...

What’s Your Vision for 2024?

Here it comes…the New Year and it is just around the corner. With the new year comes new...

Happy Holidays from OHI

We want to take a moment to wish you and your loved ones a very Merry Christmas, Happy Hanukkah,...

5 Proven Ways To Reduce Holiday Stress

If you are like most people, then every year you promise yourself you will get a head start on the...

Missionary Spotlight: Get to Know OHI Missionary, Tanya Trklja

Tanya Trklja describes herself as someone suspended forever in that “in between” place. “I grew up...

How Nature Can Improve Your Health

There are so many wonderful self-care tips that will help you on your journey to optimal health and...

Scholarship Recipient: Darcia Smith Finds Kindness at OHI

Darcia Smith knew something was wrong. “I had hearing loss in my right ear, headache pain so severe...

Staff Spotlight: Meet OHI San Diego Staff Member, Alexis Enriquez

Let’s get to know Alexis Enriquez. As the Kitchen Manager at our San Diego campus, Alexis is the...

Guest Spotlight: Meet three-time OHI Guest, Rhonada Marsland

Rhonada Marsland was born and raised in California. She has been an interior designer for 20 years,...

The Connection Between Spiritual Health and Physical Health

Holistic wellness is the integration of physical, mental, and spiritual well-being. To achieve...