Welcome, or welcome back, to Optimum Health Institute (OHI) Austin, a place of beauty and healing nestled in the spectacular Texas countryside . Whether you’ve never visited, or it’s been a while, come experience the difference of newly renovated rooms that are environmentally friendly, private, and extremely comfortable. Find yourself lost in thoughtful contemplation on our wooded trail, in peaceful repose in our meditation gardens, or floating in the luxurious pool and spa that overlook a kaleidoscope of flower gardens. Savor the new menu of live, raw, organic vegan dishes that rival the best vegetarian restaurants – now a palate-pleasing different recipe for every lunch and dinner of OHI’s entire three-week program.
While the lush environment and the delicious meals are exceptional, it’s the caring team at OHI Austin that creates the heart of the experience.
In this supportive ‘safe space’ of encouragement and respect, our compassionate facilitators and missionaries are there every step of the way on your journey to optimum health. Each class they teach includes a minute of Alpha meditation to help you relax and tune in. They’ll guide you as you work to detoxify the body, quiet and mind and rejuvenate the spirit. They’ll also share the most effective ways to take OHI’s healthy lifestyle program back home with you.
Need to talk about some emotions that bubbled to the surface during a vocal toning session or meditation? Our spiritual counselors are there for you. Want to get some of those amazing recipes to make for your family and friends? We’ll take care of it. Need someone to walk with, or a reassuring hug? We’ve got that covered for you, too.
Our service providers are available all week, and now Saturday, too, to melt away any stress with massage, reflexology and chiropractic care. Speed up your body’s detoxification process with gentle colon hydrotherapy.
Cowboy boots aren’t required for a visit to OHI Austin – just a sincere desire to nourish and balance your body, mind and spirit. Find out what real southern hospitality is as our caring team helps you achieve your mental, physical, emotional and spiritual goals for optimal health. Visit our website at www.optimumhealth.org , and call us at (800) 993-4325 to make your reservation.