<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=932383874989892&amp;ev=PageView&amp;noscript=1">

Wellness Resources & News

Discover the latest news from and about the Optimum Health Institute.

Book Your Stay

Tamara OGilvie 1
 

Stay connected with OHI

Stay connected with OHI by signing up for our emails and newsletters.
 

OHI News & Resources

Stay up-to-date with our latest newsletters and resources!

The Audacity of Odacité by Flavia Potenza

Topanga Messenger Online
The Audacity of Odacité by Flavia Potenza

Feast or Fast: Making Sense of the Cleansing Craze

VegNews
Feast or Fast: Making Sense of the Cleansing Craze

Destination Detox by Elizabeth Khuri Chandler

C Magazine (California Style)
Destination Detox by Elizabeth Khuri Chandler

Alternate Healing by Belle Tuckerman

Imagine Magazine
Alternate Healing by Belle Tuckerman

Back in Bloom of Health by Cathy Hainer

USA Today
Back in Bloom of Health by Cathy Hainer

This is a title

sub title
This is a title
 

OHI's Inspirational Blogs
3 min read

A Beginner’s Guide to Breathwork

Mar 24, 2025 by OHI

Breathwork is a powerful tool for enhancing well-being, reducing stress, and deepening spiritual connection. It...
2 min read

Turn Your Dreams into Reality with Creative Visualization

Mar 17, 2025 by OHI

Creative visualization is a powerful method that taps into your imagination to help you realize your dreams and boost...
3 min read

Missionary Spotlight: Get to Know OHI Missionary, Michelle Humphrey

Mar 10, 2025 by OHI

OHI Missionary, Michelle Humphrey, completed her three-month missionary term the week of Thanksgiving. “It feels so...